Sanctuary: A Space to Pause.
Creating space to greet this moment.
Tuesday, October 29 at 1:30pm Eastern | 5:30pm UK | 6:30pm CET
Want to just hit pause on everything for a moment? Take a breath to recalibrate? Check in with yourself through turbulent times?
Sanctuary is a space to drop in, meditate and ask me anything.
There’s nothing to bring or prepare except a quiet space and yourself.
You can come off camera or on.
We’ll have a short check-in at the beginning, followed by a guided meditation and space to ask me anything or carry on with your day.
Hopes and expectations for the session? That you’ll leave a little more refreshed, embodied and present to move through your week.