Sanctuary: A Space to Pause. 

Creating space to greet this moment.

Tuesday, October 29 at 1:30pm Eastern | 5:30pm UK | 6:30pm CET

Want to just hit pause on everything for a moment? Take a breath to recalibrate? Check in with yourself through turbulent times?

Sanctuary is a space to drop in, meditate and ask me anything.

There’s nothing to bring or prepare except a quiet space and yourself.

You can come off camera or on.

We’ll have a short check-in at the beginning, followed by a guided meditation and space to ask me anything or carry on with your day.

Hopes and expectations for the session? That you’ll leave a little more refreshed, embodied and present to move through your week.

 

Rachel Butt